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Discover Thrive Market – Organic & Natural Essentials for CHEAP

Disclaimer: Some links on this page are affiliate links and I may make a small commission if you purchase something. However I will NEVER promote anything I’m not passionate about, so believe me that everything I say is the real deal. If you haven’t heard of Thrive Market, you’re in for a real treat. It has quickly become one of …

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How I Became A Morning (ish) Person

There is a stereotypical “morning person” that I’ve always envied: The person who bounces out of bed at 5am to hit the gym; The person who has time to make a healthy breakfast complete with a green smoothie before work every day; The person who doesn’t need to guzzle coffee to feel human before 8am. As you can probably tell, …

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My Bed of Spikes: Why I Love My Acupressure Mat

Acupressure is the practice of applying pressure to specific points all over the body in order to promote relaxation, ease pain, and heal your body. You can book an appointment to get this done professionally, OR invest in an acupressure mat for much less money. Fair warning: an acupressure mat at first glance may seem intimidating. And for good reason! …

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My ONE Trick for a Healthier Thanksgiving

Happy Turkey Week everyone! If you’re like me, you love food and you love Thanksgiving. However, I truly hate feeling full and bloated. It’s so uncomfortable and drains my energy to do anything. One year, I ate so much I literally put myself into a half-coma. I remember laying on the couch, in pain, groaning, just waiting to feel less …

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My Experience With Meditation

Disclaimer: Some links on this page are affiliate links and I may make a small commission if you purchase something. However I will NEVER promote anything I’m not passionate about, so believe me that everything I say is the real deal.   I mentioned meditation in my Happiness ebook so I wanted to talk more about my experience with it. …

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14 Ways to Figure Out What You Want (In Life)

Figuring out what you want sounds like an easy task, but often times it’s not. Think about it, when was the last time you couldn’t decide what you wanted to eat for dinner? That is a minor example, but there are much bigger situations where it really matters. Figuring out what you want to do with your life is one …